2020-2021 Undergraduate Catalog

HPER 22110 Lifetime Wellness

A course designed to develop an understanding of the principles necessary for promoting lifetime wellness, clarifying values, living effectively and improving the quality of life, through a study of critical issues which affect the individual and society, including: self concept and relationships, physical fitness, substance abuse and dependency behaviors, nutrition, prevention and control of disease, sexuality issues and consumer health. Must be taken concurrently with HPER 22111 Lifetime Wellness Laboratory. (F, S, SS)