2016-2017 Undergraduate Catalog

HPER 22110 Lifetime Wellness

A course designed to develop an understanding of the principles necessary for promoting lifetime wellness, clarifying values, living effectively and improving the quality of life, through a study of critical issues which affect the individual and society, including: self concept and relationships, physical fitness, substance abuse and dependency behaviors, nutrition, prevention and control of disease, sexuality issues and consumer health. (Must co-register in HPER 22111 Lifetime Wellness Laboratory). (F, S, SS)